Description
This Protein Cookie Dough recipe is a quick and easy no-bake dessert that combines the richness of peanut butter with the sweetness of maple syrup and the nutrition boost of vanilla protein powder. Perfect for a healthy treat or post-workout snack, it offers a thick, edible cookie dough with customizable mix-ins like chocolate chips.
Ingredients
Base Ingredients
- 1 cup vanilla protein powder
- 1/2 cup peanut butter (or any nut or seed butter)
- 1/4 cup maple syrup (or honey or sugar-free maple syrup)
- 1/4 cup water
Optional Mix-ins
- Chocolate chips or mix-ins of choice
Instructions
- Mix wet ingredients: In a small bowl, whisk together the peanut butter and maple syrup until the mixture is smooth and fully combined.
- Add protein powder: Slowly add the vanilla protein powder into the wet mixture, stirring continuously until the dough has a thick and crumbly texture.
- Adjust consistency: Gradually add water, about a tablespoon at a time, folding it in until the dough reaches a thick, cookie dough-like consistency that holds together.
- Incorporate mix-ins: Fold in chocolate chips or your preferred mix-ins to add flavor and texture.
- Serve or chill: Enjoy the cookie dough immediately for a softer texture or chill in the refrigerator for 30 minutes to firm it up for a denser bite.
Notes
- Use water sparingly as adding too much can make the dough too soft.
- You can substitute peanut butter with almond butter, cashew butter, or sunflower seed butter to suit dietary preferences or allergies.
- Maple syrup can be replaced with honey or sugar-free syrup for a lower sugar option.
- Optional mix-ins include nuts, dried fruit, or cacao nibs for added texture.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Desserts
- Method: No-Cook
- Cuisine: American
