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Immune Booster Sweet Green Smoothie Recipe


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3.8 from 2 reviews

  • Author: Lea
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

This Immune Booster Sweet Green Smoothie is a refreshing and nutrient-packed drink designed to support your immune system. Combining the antioxidant-rich greens like spinach and kale with a tropical trio of mango, pineapple, and kiwi, it offers a naturally sweet and tangy flavor. Enhanced with fresh ginger and lemon juice, this smoothie provides a delightful zing while delivering essential vitamins and minerals to keep you energized and healthy.


Ingredients

Greens

  • 1 cup roughly chopped spinach and kale (packed tightly)

Liquid

  • 1 1/2 cups Almond Breeze Unsweetened Almondmilk

Frozen Fruit

  • 1 1/2 cups frozen mix of mango, pineapple, and kiwi chunks

Flavorings

  • 1/2 teaspoon freshly grated ginger
  • 1/2 lemon, juiced


Instructions

  1. Blend greens and almond milk: Add the roughly chopped spinach and kale along with 1 1/2 cups of unsweetened almond milk into a blender. Blend well until the greens are fully incorporated and the mixture is smooth.
  2. Add frozen fruits and flavorings: Add the frozen mix of mango, pineapple, and kiwi chunks, the freshly grated ginger, and the juice of half a lemon to the blender. Blend again until the smoothie is completely smooth and creamy.
  3. Adjust consistency: If the smoothie is too thick for your liking, add more almond milk one tablespoon at a time and blend briefly after each addition until reaching your preferred consistency.

Notes

  • Use tightly packed greens to ensure you get enough nutrients without making the smoothie bitter.
  • If you don’t have frozen fruit, use fresh fruit with some ice cubes to chill the smoothie.
  • Freshly grated ginger adds a spicy kick and immune-boosting properties; adjust the quantity to your taste.
  • This smoothie is best enjoyed immediately to benefit from the fresh nutrients.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: International