Description
A refreshing and tropical Coconut Mango Lassi featuring ripe mangoes blended with young coconut water and coconut milk, sweetened with agave nectar and garnished with fragrant cardamom and mango slices. This creamy, dairy-free twist on the traditional Indian lassi is perfect for a cooling summer treat or a nutritious snack.
Ingredients
Fruit and Liquids
- 2 cups chopped fresh mango (2 medium or 1 large mango)
- 1/4 cup fresh young coconut water
- 1/4 cup Sprouts Coconut Milk
- 1 cup ice cubes
Sweetener
- 1 Tbsp Sprouts Blue Nectar Agave
Garnish
- Ground cardamom, to taste
- Mango slices, for garnish
Instructions
- Prepare Ingredients: Chop the fresh mango into small pieces ensuring you have about 2 cups to use. Measure out the young coconut water, coconut milk, and agave nectar.
- Blend Mixture: Add the chopped mango, young coconut water, coconut milk, agave nectar, and ice cubes into a high-powered blender. Blend all ingredients until completely smooth and creamy, ensuring no lumps remain.
- Serve and Garnish: Pour the lassi evenly into two glasses. Garnish each glass with fresh mango slices and sprinkle a pinch of ground cardamom on top to add a warm, aromatic flavor.
Notes
- Use ripe, sweet mangoes for the best flavor and natural sweetness.
- Adjust the sweetness by adding more or less agave nectar according to taste.
- If you prefer a colder drink, freeze the mango pieces beforehand or use more ice cubes.
- Ground cardamom complements the tropical flavors but can be omitted if unavailable.
- This recipe is naturally vegan and dairy-free, making it suitable for various dietary preferences.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Indian