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Carrot Cake Overnight Oats Recipe

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  • Author: Lea
  • Total Time: 10 minutes plus overnight refrigeration
  • Yield: 2 servings
  • Diet: Gluten Free

Description

This Carrot Cake Overnight Oats recipe is a delicious and nutritious make-ahead breakfast that combines the flavors of classic carrot cake with creamy oats. Perfect for busy mornings, it’s packed with wholesome ingredients like rolled oats, almond milk, shredded carrots, and warming spices such as cinnamon and nutmeg. Sweetened naturally with maple syrup and enriched with chia seeds and yogurt, this easy no-cook recipe offers a satisfying, fiber-rich start to your day.

Ingredients

Base Ingredients

  • 1 cup rolled oats (gluten-free if needed)
  • 1 cup almond milk (can substitute with any milk)
  • 1 tsp vanilla extract
  • 1/3 cup yogurt of choice
  • 1 tbsp chia seeds
  • 1/4 tsp salt
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/3 cup shredded carrots
  • 1 tbsp maple syrup

Optional Toppings

  • 2 tbsp raisins
  • 2 tbsp chopped walnuts

Instructions

  1. Combine Ingredients: In a bowl or a large jar, mix together the rolled oats, almond milk, vanilla extract, yogurt, chia seeds, salt, cinnamon, nutmeg, shredded carrots, and maple syrup until well combined.
  2. Refrigerate Overnight: Seal the container and place it in the refrigerator overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid and soften.
  3. Serve and Garnish: In the morning, give the oats a good stir and enjoy as is, or top with your favorite add-ons such as additional walnuts, raisins, or granola for extra crunch and flavor.

Notes

  • Use gluten-free rolled oats if you need a gluten-free option.
  • You can substitute almond milk with any other milk of your choice, including dairy or other plant-based milks.
  • Greek yogurt can be used for added protein and creaminess.
  • Adjust sweetness by varying the amount of maple syrup or omitting it altogether for a less sweet version.
  • Overnight oats can be stored in the fridge for up to 3 days, making them perfect for meal prep.
  • Add fresh fruit like chopped apples or berries for more variety and nutrients.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Find it online: https://recipesbylea.com/carrot-cake-overnight-oats-recipe/